Back to Running

Ever since the Color Me Rad 5k over the summer, I have seriously fallen off my running game.. something I promised myself I wouldn’t do.

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Well, I have another race to look forward to and it’s time to get back into it! In December, I plan to do Hot Chocolate Run 5k for Safe Passage! The run is in support of an organization against domestic violence. I haven’t signed up just yet, but I definitely plan to.

My brother has done it in the past and convinced me to do it with him this year. And by “with him,” he doesn’t really mean “with him” since he is a beast. The most we will be doing together is drinking the complimentary hot chocolate together at the finish line. Last year, he placed 196 out of almost 3,500 runners… really? (Insert unamused face here). I think it’s safe to say that I will NOT be running with him this year. He will be nothing more than a tiny ant in the distance to me.

Anyways, I started running again this week. I hadn’t run more than a mile since my race (more than 2 months ago) because I jumped right back into heavy strength training as soon it ended. I was nervous that I had lost it.

So, on Tuesday the goal was to do 2 miles after some weights, and I was able to do it much easier than I anticipated! I mean, yea, I struggled a little bit toward the end, but it wasn’t as painful as I envisioned. I also didn’t do it as fast as I would have liked, but what did I expect? Like I said, it had been a while. My boyfriend/trainer said that it was easier than I expected because not only have I been doing .3-.5 mile warm ups before and/or after lifting, but also because a lot of my workouts consist of cardio-type lifts, such as super-setting and drop-setting. So, my body hadn’t fully forgotten.

I have 9 weeks to train. Based on this week, it should (hopefully) be cake – assuming I commit to training regularly!

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5 thoughts on “Back to Running

  1. katyhancock

    That sounds like an absolutely great idea! Just last year I got involved with a group that aims to spread awareness of domestic violence and this run seems like a very helpful way to support survivors!

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