During weight-loss, it’s great to see the numbers drop on the scale and everything, but there is just something awesome about pictures. Pictures speak a thousand words and in my case, they have been a confidence booster.
The top two shots in this picture are the same ones that I posted when I was two months into my training and the bottom one is the most recent.
Picture 1 – April 6th
Picture 2 – April 25th
Picture 3 – May 18th
What I love about seeing “before and after” shots is that even when I am at a bit of a stand-still on the scale, I can still see that my hard work is showing. For example, I may have only lost a couple of pounds between two photos, but the definition is there and that makes me happy to see.
Maybe one day I will get the confidence to post my full body shot comparisons! Until then… I give you my arms, ladies and gentlemen.