I am nearing the end of my 7th week of the new fitness plan and I have FINALLY hit the 10lb mark!!
I feel like I was teetering one step back from this milestone for a little while now and was starting to worry (unreasonably) that I had hit the weight loss “plateau” that people talk about. I wondered how I could have POSSIBLY hit a plateau when I am still so early in the game?
Anyways, much to my excitement this morning when I stepped on the scale, I was officially down a total of 10.5lbs! YAY! This amounts to an average weight loss of about 1.5lbs a week, which my trainer says is a good pace.
What an excellent start to my day!
TWO people told me yesterday that they can see a difference in my body! YES.